December 6, 2023

Power comes in many forms and has many sources. But what does it mean to be strong? We have some ideas. Check back throughout the week for more information.

“Mental toughness” in sports is a concept so stressful that it feels like it’s been around forever. But it was only in the 1980s that performance psychologist Jim Loehr popularized the term. In the relatively short period since then, what we talk about when we talk
Talk about the mental strength of athletes has been distorted into oblivion and, in many cases, used to get rid of legitimate mental health concerns.

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